Blogmas · Food

Gluten Free Spritz Cookies – Recipe

Spritz cookies have been a holiday staple in my house for as long as I can remember, and I wasn’t about to let being #GlutenFree and #CornFree stop me from enjoying them this year! Here’s my GF Spritz cookie recipe that tastes EXACTLY the same!

Chronic Illness · Food · My Health Stuff

LEAP/MRT Diet: Phase 1/2, Week 2

I started my LEAP diet on March 28th. I am starting with a ½ phase due to my daily headaches; since sudden food detox can cause headaches in someone without chronic headache, my dietitian didn’t want me to feel atrocious. However, I’ve still been having some issues with phase ½, but it could also be…… Continue reading LEAP/MRT Diet: Phase 1/2, Week 2