Sweet Potato Risotto – Recipe

This is a wonderful, slightly sweet, filling side dish! It goes fantastically with chicken, and packs a great flavor into any meal. It’s also a great way to get more color on the plate.

Chronic Illness · Food · My Health Stuff

LEAP/MRT Diet: Phase 1/2, Week 2

I started my LEAP diet on March 28th. I am starting with a ½ phase due to my daily headaches; since sudden food detox can cause headaches in someone without chronic headache, my dietitian didn’t want me to feel atrocious. However, I’ve still been having some issues with phase ½, but it could also be…… Continue reading LEAP/MRT Diet: Phase 1/2, Week 2