Chronic Illness · Food · My Health Stuff

LEAP/MRT Diet: Phase 1/2, Week 2

I started my LEAP diet on March 28th. I am starting with a ½ phase due to my daily headaches; since sudden food detox can cause headaches in someone without chronic headache, my dietitian didn’t want me to feel atrocious. However, I’ve still been having some issues with phase ½, but it could also be…… Continue reading LEAP/MRT Diet: Phase 1/2, Week 2

Chronic Illness · Food · My Health Stuff

LEAP/MRT Diet: Phase 1/2, Week 1

I started my LEAP diet March 28th, with my ½ phase. Unfortunately, I’ve also been struggling with some severe acute illnesses as well, so it’s been hard to tell how much the diet is changing things. I was feeling a bit better for a few days, but then I seem to have relapsed and gotten…… Continue reading LEAP/MRT Diet: Phase 1/2, Week 1

Chronic Illness · My Health Stuff

Being “Normal” Sick While Chronically Ill

First of all, it’s extremely difficult to determine if you’re actually sick, because colds, the flu, and infections tend to mimic the symptoms of the chronic illnesses… differentiating between a cold and a flare can be extremely difficult. (I go more in depth about this problem here.) I realized I was sick this time because I…… Continue reading Being “Normal” Sick While Chronically Ill